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Mental Illness, It’s NOT a Choice
A first-person reflection on depression, mental illness, and why healing is not always a choice. A call for compassion, kindness, and understanding.

Shannon Griffith
Jan 92 min read


Be Kind, Be Forgiving, and Watch Your Life Change for the Better
Shannon Griffith shares how forgiveness, kindness, and emotional healing can transform your life, improve relationships, and create a better world.

Shannon Griffith
Dec 6, 20253 min read


Empowering Excellence: The Rise of Black Businesswomen in Therapy
Empowering Excellence: The Rise of Black Businesswomen in Therapy

Alicia Payne
Sep 9, 20232 min read


Something to Consider: How To Accept Our Losses?
The number of losses hundreds of people have endured during the past two months includes not only loved ones, but homes and cars along...

Brenda Cochran
Oct 24, 20223 min read

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